365 days Project - Day 191 - Tuesday 10 July 2012

EAT well . . . MOVE daily . . . HYDRATE often . . . SLEEP lots . . . LOVE your body . . . repeat for LIVE . . . . . Actually, I'm working on it. No pain No gain. I know, I know, It's cliche! But, there is no shortcut to a healthy body and mind. Yeah, I excercise. Started last Sat, June 23 2012

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